Probiotics for skin acne!

It been scientifically proven that probiotics help in the healing of our bodies .But what do they have to do with Skin Acne and other inflammation conditions like , eczema , psoriasis and other rashes!? We need to understand first that our skin (the biggest organ of the body) like our whole body has a population of different organism that cohabitate with us. This is also referred to as our microbiome! For optimal skin health we need our microbiome to be in balance, and there are so many things that makes the microbiome go crazy and starts to give us...